Music

Music is Powerful!

Music can affect our moods in dramatic ways. Happy uplifting music can make us smile. Up beat music can make us dance. Sad music can depress us. What a wonderful quick way to change our mood, put on a song with a beat that will make us feel great.

Most of the time, it is our choice what music we listen to. A task for you - each day this week. Play music that makes you dance. Dance like no-one is watching. Sing out loud, sing like no-one is listening. An average song is four minutes. Not a long time, but it can make a big difference to your mood, and your attitude.

A few of the songs that I will listen to, dance to, and sing to this week will be - Proud Mary the Tina Turner version, Don’t Worry - Be Happy by Joe Dolce, Joy to the World by Three Dog Night, (Anything really by CCR), Footloose by Kenny Loggins, Fever by Peggy Lee, Fat Bottomed Girls by Queen, Hanky Panky by Madonna, I’ve Had The Time of My Life by The John Morris Orchestra (from the movie Dirty Dancing).

What will your songs be?

And finally, why not finish it off with a great resounding version of Happy Birthday to yourself, really really loud!

Helen

x

 Mail this post Tags: , ,
Category: General
April 14th, 2009
1 comment so far

Please leave a comment

  1. Bec Says:
    April 22nd, 2009 at 12:08 am

    Totally agree with you. I was getting a bit stressed out and bogged down this week and my dad sent me a link to Andre` Bocelli on u-tube. I got so engrossed just enjoying the amazing talent of this guy that I forgot everything else going on. Ended up watching lots of u-tube music for about an hour and finally getting back to work had a refreshed attitude and frame of mind. I find music can do wonders !!

Leave a Comment