Posts Tagged ‘exercise’

Improving fitness

G’day
Today’s blog will be a bit personal… and relevant. Summer is now behind us, and winter looms. Winter is traditionally a time of eating warm, filling, comfort food. A time when it doesn’t really matter if we put on a few kilos - those big jumpers and long pants will cover our sins until next summer. WRONG!
As [...]

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No television - surviving into week two!

This is Tim and Nicky’s story of week two without television.
Nicky - As Tim flexes his biceps at me to the tune of the Veronicas on the radio, I’m thinking, “Help me! A Simpsons or Animation domination would be great about now.”  On a good note, I have STARTED working out on my treadmill each [...]

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