Sticks and stones may hurt my bones,
but names will never hurt me.
A chant we all know from childhood, and a very well intended belief system. Yet, hard to implement, and harder to believe as the name calling increases, and we often tire of holding up our mental shield to deflect the names and negative [...]

G’day
Today’s blog will be a bit personal… and relevant. Summer is now behind us, and winter looms. Winter is traditionally a time of eating warm, filling, comfort food. A time when it doesn’t really matter if we put on a few kilos - those big jumpers and long pants will cover our sins until next summer. WRONG!
As [...]

Hello
Well, that time of year is coming around again. Valentine’s Day - when expectations are raised, and often people are disappointed. There are websites and newspaper articles and friends and family who will give great ideas on what to do for Valentine’s Day to make it “special”. My advice - forget everything you read or [...]

Hi
Today I have a request for everyone reading this blog. It is about something that truly irritates me.
So, in the keeping of “ask for what you want”, I am blogging my request today. I do feel that etiquette is missing from a lot of areas in our lives today. It may seem old fashioned to some [...]

Helping others out is a gift for some individuals. They have a calling and a yearning to help their fellow man when all hope is lost. Firefighters, rescue personnel, doctors and mental professionals are all needed at some time or another.
One profession that is gaining in popularity is that of a life coach. Life coaching [...]