Sticks and stones may hurt my bones,
but names will never hurt me.
A chant we all know from childhood, and a very well intended belief system. Yet, hard to implement, and harder to believe as the name calling increases, and we often tire of holding up our mental shield to deflect the names and negative [...]

Hello
Well, that time of year is coming around again. Valentine’s Day - when expectations are raised, and often people are disappointed. There are websites and newspaper articles and friends and family who will give great ideas on what to do for Valentine’s Day to make it “special”. My advice - forget everything you read or [...]