Music is Powerful!
Music can affect our moods in dramatic ways. Happy uplifting music can make us smile. Up beat music can make us dance. Sad music can depress us. What a wonderful quick way to change our mood, put on a song with a beat that will make us feel great.
Most of the time, it [...]

Hello
Well, that time of year is coming around again. Valentine’s Day - when expectations are raised, and often people are disappointed. There are websites and newspaper articles and friends and family who will give great ideas on what to do for Valentine’s Day to make it “special”. My advice - forget everything you read or [...]

Happy New 2009 year to everyone!
At the end of each year a lot of people make new years resolutions. Stop smoking, lose weight, exercise more, be a better spouse/partner/parent etc etc etc
How long do these new resolutions last? The average time is less than two weeks!
And as the year rolls around again and it comes [...]

Helping others out is a gift for some individuals. They have a calling and a yearning to help their fellow man when all hope is lost. Firefighters, rescue personnel, doctors and mental professionals are all needed at some time or another.
One profession that is gaining in popularity is that of a life coach. Life coaching [...]